This info-graphic focuses on managing negative thoughts. It's aim is to gain an awareness of self inflicted mental wounds, and how to recognize behavior that is destructive to progress/creativity. Essentially this graphic falls into the growth mindset program by promoting a sense of positive reinforcement within oneself. An aspect of this graphic that confirms a suspicion of mine is our need for self awareness to not only critique our-self, but to better our-self through positive perspective or understanding our triggers.There's not much demonstrated on the graphic that is a new concept to me, but rather reminders to steps that can help during a moment of self doubt or troublesome times when struggling in life or learning environments. Overall, the growth mindset concept was new in name to me this semester, but similar in concept to ideas that I already enable in my personal, educational and professional life.
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